Will cover:
Strength benefits
Pillars for safe movement & body awareness
Use of Micronized Creatine for muscle/lean body mass, cognition, energy, & injury prevention
Advantages of Consistency and Anti-inflammation
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Earlier Event: July 16
It's What's Inside That Counts: Eliminating toxic substances from the products you use every day
Later Event: September 26
Gut-Brain Axis/GBA & Beyond (Part 1)